Weigh In record (no journal entry) for 27 December 2022
|
37.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
365 kcal
|
Fat: 9.16g | Prot: 8.08g | Carbs: 64.03g.
Breakfast: Сахар, Кофе с Молоком, O'Zera Молочный Шоколад , Простоквашино Молоко Топлёное 2,5%, Увелка Каша Овсяная с Яблоком. Lunch: Картошка Тушеная. Dinner: Яблоко Зеленое. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastik9999's Weight History
|