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chantalbella
Journal
26 Dec 22
chantalbella's Journal, 26 Dec 22
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Weigh In record (no journal entry) for 26 December 2022
69.3 kg
Lost so far:
13.2 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2022:
483 kcal
Fat: 20.95g | Prot: 21.40g | Carbs: 52.15g.
Lunch:
Combination Pizza.
more...
Gaining 0.1 kg a Week
3 Supporters
Support
Comments
Don't let it discourage you. it's that time of year. Small positive steps to see big changes.
26 Dec 22 by member:
Chenkelm
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chantalbella's Weight History
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