Weigh In record (no journal entry) for 26 December 2022
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89.4 kg
Lost so far: 15.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1491 kcal
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Fat: 61.80g | Prot: 50.36g | Carbs: 176.58g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Organic Valley Organic Reduced Fat 2% Milk, Kellogg's Rice Krispies (33g). Dinner: Bubly Blackberry Sparkling Water, Chipotle Mexican Grill Barbacoa Bowl. Snacks/Other: Honest Tea Just Green Tea, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Bakery Fresh Snickerdoodle Cookies, Organic Valley Organic Reduced Fat 2% Milk. more...
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Gaining 3.3 kg a Week
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Jewelz007's Weight History
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