Weigh In record (no journal entry) for 26 December 2022
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100.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1507 kcal
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Fat: 82.19g | Prot: 73.63g | Carbs: 119.38g.
Breakfast: Calo Queso Gauda, La Crianza Jamon Serrano, Café, Pan Tostado. Lunch: Ensalada de Pollo, Pan de Jamón, Hallaca. Snacks/Other: La Fête Galletas Croq. more...
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Gaining 0.4 kg a Week
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trinichachi515's Weight History
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