Weigh In record (no journal entry) for 26 December 2022
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79 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1087 kcal
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Fat: 41.16g | Prot: 55.53g | Carbs: 129.73g.
Lunch: Alpino Alpino, Laranjas, Carne Moída Refogada, Mangas. Snacks/Other: Banana Caturra, Nestlé Leite em Pó Ninho, Mamão Papaia, Italac Leite em Pó Integral. more...
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Losing 0.7 kg a Week
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LalinhaChan's Weight History
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