Weigh In record (no journal entry) for 26 December 2022
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66.2 kg
Lost so far: 3.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1171 kcal
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Fat: 50.98g | Prot: 82.16g | Carbs: 96.05g.
Lunch: Ovo de Codorna, Alface, Molho de Mostarda e Mel, Azeitonas, Frango Desfiado, Abobrinha, Tomates, Almeida Prado Mussarela de Búfala , Sadia Mussarela, Pullman Rap10 Integral. Dinner: Gold Meat Lagarto Recheado, Hellmann's Maionese, Cenouras, Maçã, Repolho. Snacks/Other: Flormel Bombom com Amendoim, Halls Bala Halls, Café com Leite Desnatado. more...
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Losing 0.2 kg a Week
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Roseli@Taubaté's Weight History
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