analuisamaia's Journal, 23 Dec 22

analuisamaia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 December 2022

70.4 kg Lost so far: 26.7 kg. Still to go: 70.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2022:

893 kcal

Fat: 66.36g | Prot: 49.45g | Carbs: 28.61g. Breakfast: Cacau em Pó (Não Adocicado), Putz Pasta de Amendoim Beijinho, Giroil Farinha de Amêndoas , Queijo Coalho, Morangos, Ovo. Lunch: Estrogonofe de Carne, Yoki Batata Palha Tradicional. more...

2232 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

analuisamaia's Weight History

View Complete History

analuisamaia's Journal, 23 Dec 22

Submit a Comment

analuisamaia's Weight History