Weigh In record (no journal entry) for 26 December 2022
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55.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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416 kcal
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Fat: 14.94g | Prot: 15.20g | Carbs: 58.26g.
Breakfast: Herbalife Mixed Fiber, Sunpride Banana, Ultra Milk Susu UHT Full Cream (250ml), Granola Addict Regular Rolled Oat. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Telur Rebus. more...
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Losing 0.1 kg a Week
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Musfalifah's Weight History
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