Deisy Camargo's Journal, 26 Dec 22

Weigh In record (no journal entry) for 26 December 2022
70.4 kg Lost so far: 11.2 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:
1415 kcal Fat: 49.99g | Prot: 49.75g | Carbs: 200.22g.   Breakfast: Club Social Sabor Cebola com Sour Cream, Café com Açúcar. Lunch: Pullman Pão Integral Light, Ovo Frito sem Gordura, Melancia. Dinner: Queijo Minas, Marilan Magic Toast Integral. Snacks/Other: Tommy Panettone com Frutas, Marilan Magic Toast Integral, Guacamole com Tomates, Café com Açúcar, Biscoito de Polvilho, Nectarinas, Banana Prata. more...
Losing 0.5 kg a Week



     
 

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Deisy Camargo's Weight History


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