Weigh In record (no journal entry) for 26 December 2022
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64.9 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1799 kcal
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Fat: 83.10g | Prot: 79.70g | Carbs: 203.05g.
Breakfast: Peanuts , Butter , 1% Fat Milk, Toasted Bread, Fried Egg, Jack Link's Original Beef Jerky. Lunch: Joe's Tasty Travels Wasabi Peas, Peanuts , Persimmon, Pistachio Nuts . Dinner: Grapes, Chicken or Turkey Vegetable Soup (Home Recipe), Cabbage Soup. Snacks/Other: Imperial Snacking Imperial Popcorn, White Cake with Icing (Home Recipe or Purchased), Peanuts. more...
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Gaining 0.6 kg a Week
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edward.puleio's Weight History
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