Weigh In record (no journal entry) for 26 December 2022
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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980 kcal
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Fat: 72.36g | Prot: 63.71g | Carbs: 17.62g.
Breakfast: ВкусВилл Сыр Подкопченый "Толстые Пряди", ВкусВилл Творог Зёрнышко 9%. Lunch: ВкусВилл Миндаль Обжаренный с Солью и Луком. Dinner: Ветчина Куриная. more...
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Losing 4.2 kg a Week
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Элиза Ньюмэн's Weight History
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