Weigh In record (no journal entry) for 26 December 2022
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75.4 kg
Lost so far: 11.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1518 kcal
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Fat: 43.22g | Prot: 25.28g | Carbs: 216.49g.
Breakfast: Monoprix Yaourt aux Fruits, Le Ster Gâteau au Fromage Blanc, Béghin Say Sucre de Canne, Tassimo Café Long, Joker Jus d'orange. Lunch: Vin Muscat, Vin de Table Rouge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Chorizos, Beurre (Salé). Dinner: Gerlinéa Pause Gourmande Crousti Chocolat, Oranges, Pomme. more...
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Losing 0.3 kg a Week
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