mksaaa's Journal, 26 Dec 22

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Weigh In record (no journal entry) for 26 December 2022

54.9 kg Lost so far: 3.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:

320 kcal

Fat: 17.49g | Prot: 37.90g | Carbs: 0.79g. Lunch: Cuisse de Poulet (Peau Pas Mangée). Dinner: Oeuf sur le Plat. Snacks/Other: Lidl Blanc de Poulet . more...

1925 kcal

Exercise: Studying - 6 hours, Watching TV/Computer - 1 hour, Cardio - 32 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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mksaaa's Journal, 26 Dec 22

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