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Eita Natal véi estragado!
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105 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2347 kcal
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Fat: 133.11g | Prot: 110.11g | Carbs: 211.84g.
Breakfast: Bauducco Chocottone, Melitta Café sem Açúcar . Lunch: Lacta Chocolate Intense Menta 60%, Molho Pesto, Ovo Mexido, Goma de Tapioca, Tirolez Queijo Minas Frescal, Sabor & Vida Requeijão Cremoso Light. Dinner: Marietta Ceasar Salad, Lacta Chocolate Intense 60% Menta. Snacks/Other: Brigadeiro, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bauducco Chocottone, Laranjas, Morangos, Optimum Nutrition Whey Protein Vanilla. more...
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Gaining 7.7 kg a Week
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cb_rafael's Weight History
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