Weigh In record (no journal entry) for 26 December 2022
|
101.3 kg
Lost so far: 6.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1685 kcal
|
Fat: 76.12g | Prot: 80.62g | Carbs: 143.70g.
Breakfast: Carrefour Lait Demi Écrémé , Bonne Maman Confiture Abricot, Beurre, Carrefour Bio Saumon Fumé, Houmous, Super U Baguette Tradition. Lunch: Choux Blanc, Clémentines, Tomme de Savoie, Tzatziki, Carrefour Pain aux Figues, Oeuf, Rustica Huile de Pépins de Raisin, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Vin Riesling, Yoplait Crème Fraiche Épaisse , Monoprix Gourmet Parmigiano Reggiano, Huîtres. Snacks/Other: Leader Price Mini Roulé Fraise . more...
|
|
2680 kcal
|
Exercise:
Swimming (slow) - 20 minutes, Sauna - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macha Borgo's Weight History
|