Weigh In record (no journal entry) for 26 December 2022
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1361 kcal
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Fat: 57.38g | Prot: 28.44g | Carbs: 188.52g.
Breakfast: Банан. Lunch: Финик, Робин Сдобин Хот Дог Оригинальный, Лента Сельдь под Шубой. Snacks/Other: МарС Сникерс. more...
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Gaining 1.8 kg a Week
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miss_markova's Weight History
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