Weigh In record (no journal entry) for 26 December 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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714 kcal
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Fat: 22.95g | Prot: 17.16g | Carbs: 106.00g.
Lunch: Московский Провансаль Майонез Классический 67%, Свекла Вареная, Сарделька, Томатная Паста, Жареным Луком, Макароны Отварные. Dinner: Essen Crash Bash Crispy Snack со Вкусом Шоколадного Брауни. Snacks/Other: Мандарины. more...
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Losing 2.3 kg a Week
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