Weigh In record (no journal entry) for 26 December 2022
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70.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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942 kcal
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Fat: 63.41g | Prot: 43.87g | Carbs: 48.77g.
Breakfast: Pilos Sandwich Cheese, Оливковое Масло, Кабачки. Lunch: Kania Majonez, Вареное Яйцо, ABC Огурцы Маринованные, Ocean Sea Surimi Sticks, Красный Лук, Freshona Кукуруза. Snacks/Other: Perutnina Ptuj Extra Barena Kobasica. more...
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Losing 1.4 kg a Week
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DustyCo0kie's Weight History
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