Weigh In record (no journal entry) for 26 December 2022
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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451 kcal
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Fat: 16.26g | Prot: 34.37g | Carbs: 41.31g.
Breakfast: Простоквашино Сметана 15%, Monin Сироп Карамель, Простоквашино Молоко 2,5%, Аладушкин Мука Предпортовая, Сливочное Масло, Яйцо, Простоквашино Простоквашино Творог 2%. more...
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Losing 0.3 kg a Week
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manna202's Weight History
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