Weigh In record (no journal entry) for 26 December 2022
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2593 kcal
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Fat: 100.79g | Prot: 142.80g | Carbs: 281.10g.
Breakfast: Ceci Secchi, Fiocchi d'Avena, Land Latte Scremato UHT. Lunch: Ondina Tonno all'olio di Oliva Sgocciolato, Parmigiano (Grattugiato), Pasta Zucchine e Gamberetti. Dinner: Pane Comune, Succo di Limone, Olio Extra Vergine di Oliva, Bietola Cotta. Snacks/Other: Noci, Land Yogurt Bianco Magro 0,1% di Grassi, Eurospin Lupini, Fiasconaro Panettone Pistacchio. more...
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Gaining 0.5 kg a Week
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Danilo Lauretta's Weight History
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