Weigh In record (no journal entry) for 25 June 2011
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78.5 kg
Lost so far: 7.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 46.26g | Prot: 36.65g | Carbs: 185.12g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Hawaiian Sweet Onion Kettle-Style Chips, Reduced Fat Crunchy Peanut Butter, Jams and Preserves, Double Fiber Bread. Dinner: Fettuccine. Snacks/Other: Caesar Salad with Romaine. more...
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Losing 0.1 kg a Week
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Braydensahh's Weight History
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