Weigh In record (no journal entry) for 26 December 2022
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2016 kcal
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Fat: 117.74g | Prot: 67.70g | Carbs: 180.95g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. Lunch: Кулиничи Хлеб Тостовый Европейский с Отрубями, Сало, Tarta Торт Вафельный со Сгущеным Молоком, Печеночный Торт. Snacks/Other: Roshen Roshetto Вафля , Кофе Латте. more...
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Losing 0.4 kg a Week
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🌟Богдана Олеговна🌟's Weight History
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