Weigh In record (no journal entry) for 26 December 2022
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65.4 kg
Lost so far: 2.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1236 kcal
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Fat: 64.65g | Prot: 14.22g | Carbs: 149.55g.
Breakfast: Kokita Sambal Bangkok, Nanas, Mie Gacoan Mie Iblis, Mie Gacoan Pangsit Goreng, Mie Gacoan Udang Rambutan , Mie Gacoan Udang Keju. more...
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Losing 2.5 kg a Week
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mutiarandw's Weight History
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