Weigh In record (no journal entry) for 25 December 2022
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46.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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94 kcal
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Fat: 2.13g | Prot: 4.83g | Carbs: 11.09g.
Breakfast: Fuzetea Schwarzer Tee Pfirsich Holunderblüte ohne Zucker. Lunch: Gut & Günstig Fettarme H-Milch 1,5% Fett, Чай, Cafet Kaffee Pads, Чай. Dinner: Coca-Cola Coca-Cola Light (Flasche), Чай, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 3.9 kg a Week
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nastiasdk's Weight History
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