Weigh In record (no journal entry) for 24 November 2014
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99.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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3170 kcal
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Fat: 123.40g | Prot: 114.33g | Carbs: 420.78g.
Breakfast: Cornetto al Cioccolato, Cappuccino. Lunch: Pane Bianco, Insalata Mista Verde, Kiwi, Fruttil Fruttosio Puro, Caffè (dalla Moca), Mozzarella di Bufala, Pasta Integrale Secca, Mele, Pere. Dinner: Pane Bianco, Fontina, Mele, Kiwi, Fruttil Fruttosio Puro, Caffè (dalla Moca). Snacks/Other: Vergani Torrone Morbido, Torta di Carote con Zucchero a Velo. more...
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Gaining 2.1 kg a Week
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nuovastagione's Weight History
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