Weigh In record (no journal entry) for 25 December 2022
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55.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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482 kcal
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Fat: 11.00g | Prot: 35.68g | Carbs: 62.57g.
Snacks/Other: Good Soy Snacks Sabor Queijo, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã, Evolve Whey ISO Collagen +, Melão (Tabela IBGE). more...
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Gaining 8.4 kg a Week
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Paula Emmel's Weight History
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