mksaaa's Journal, 25 Dec 22

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Weigh In record (no journal entry) for 25 December 2022

55.2 kg Lost so far: 2.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2022:

259 kcal

Fat: 11.88g | Prot: 11.92g | Carbs: 27.63g. Lunch: Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Clémentines. Dinner: Clémentines, Ketchup, Omelette ou Oeuf Brouillé. more...

1791 kcal

Exercise: Studying - 4 hours, Cardio - 22 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 11 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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mksaaa's Journal, 25 Dec 22

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mksaaa's Weight History