Weigh In record (no journal entry) for 25 December 2022
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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270 kcal
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Fat: 9.49g | Prot: 10.91g | Carbs: 34.59g.
Breakfast: Kaşarlı Tost. more...
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Gaining 0.0 kg a Week
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Captain@GKHN's Weight History
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