Weigh In record (no journal entry) for 25 December 2022
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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780 kcal
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Fat: 39.58g | Prot: 23.99g | Carbs: 82.29g.
Breakfast: Сыр Российский, Помидоры, Индилайт Ветчина, Mission Deli Тортилья, Коммунарка Шоколад Горький с Начинкой с Пюре из Чёрной Смородины. more...
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Losing 0.2 kg a Week
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Ирина 86's Weight History
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