Deliriou5's Journal, 25 Jun 11

WOO HOO!!!
167.4 kg Lost so far: 19.1 kg.    Still to go: 67.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2011:
1618 kcal Fat: 111.90g | Prot: 106.53g | Carbs: 71.18g.   Breakfast: egg, carb cutter tortilla, Sharp Cheddar Cheese, Hot Picante Sauce, Turkey Bacon. Dinner: Chicken Soft Taco (No Tortilla), Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Carb Smart Vanilla Ice Cream, Flavor Grove Skinless Almonds - Chili Lime. more...
Losing 3.2 kg a Week

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Deliriou5's Weight History


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