Weigh In record (no journal entry) for 25 December 2022
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68 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1985 kcal
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Fat: 57.42g | Prot: 102.19g | Carbs: 254.55g.
Breakfast: Gateau 2a. Lunch: Carrefour Huile de Tournesol, Viande de Sanglier, Panzani Pâtes Cuites, Carrefour Lentilles Cuites. Dinner: Gateau 2a, Monique Ranou Pâté de Campagne, Filet de Colin d'Alaska, Lentilles Cuites, Marque Repère Huile de Tournesol, Leroux Chicorée Nature. Snacks/Other: Thon, Gateau 2a. more...
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1544 kcal
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Exercise:
Watching TV/Computer - 4 hours, Walking (slow) - 3/kph - 2 hours, Fitness Training (Workout) - 20 minutes, Samsung Health - 17 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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pierre59-62's Weight History
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