|
Weihnachten 🙈😋☕️🍪🎂🥨🌭
|
76.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
3294 kcal
|
Fat: 152.37g | Prot: 72.26g | Carbs: 416.70g.
Breakfast: Heidelbeeren, Kaki, Vollkornbrot, Globus Nuss-Stollen, Vanillekipferl, Weihenstephan Milch 1,5% Fett, Kaffee, Banane, Mandarine. Lunch: Vanillekipferl, Weihenstephan Haltbare Milch 1,5% Fett, Saint Albray Französischer Weichkäse, Schlagsahne, Mondo Italiano Spaghetti . Dinner: Wolf Bayerische Gelbwurst, Metzger Kaiserfleisch, Weihenstephan Butter, Kaffee, Weihenstephan Milch 1,5% Fett, Kaisersemmel, Wintertraum Schoko-Lebkuchen , Vanillekipferl. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|