Weigh In record (no journal entry) for 25 December 2022
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84 kg
Lost so far: 0.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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334 kcal
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Fat: 13.83g | Prot: 36.37g | Carbs: 15.37g.
Lunch: Запеченная или Жаренная Рыба, Укроп, Петрушка, Омлет с Молоком, Шпинат. Snacks/Other: Чай с Лимоном и Сахаром, Global Village Зелёный Горошек. more...
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Losing 0.2 kg a Week
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Anastasi0425's Weight History
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