Weigh In record (no journal entry) for 25 December 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1501 kcal
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Fat: 50.83g | Prot: 76.45g | Carbs: 181.75g.
Breakfast: Caqui, Hacendado Leche en Polvo Desnatada. Lunch: Casa Tarradellas Fuet, Hacendado Guisantes Congelados, Hacendado Croquetas de Jamón. Dinner: Mercadona Pan 52% Centeno, Hacendado Queso Havarti Light en Lonchas, Jamón Cocido, Caqui, Caqui. more...
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Gaining 0.6 kg a Week
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