Weigh In record (no journal entry) for 25 December 2022
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99.5 kg
Lost so far: 10.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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406 kcal
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Fat: 28.25g | Prot: 16.08g | Carbs: 21.29g.
Breakfast: Подсолнечное Масло, Кофе, Дело Вкуса Яичница из Двух Яиц, Коломенское Батон Нарезной. more...
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Gaining 2.8 kg a Week
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