Weigh In record (no journal entry) for 24 December 2022
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32.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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685 kcal
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Fat: 13.36g | Prot: 23.62g | Carbs: 127.31g.
Breakfast: Чай, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Мёд. Lunch: Болгарский Перец, Картошка Тушеная. Dinner: Мандарины, Картошка Тушеная. more...
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Losing 0.7 kg a Week
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Alinella13's Weight History
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