Weigh In record (no journal entry) for 25 December 2022
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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749 kcal
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Fat: 21.18g | Prot: 71.62g | Carbs: 73.04g.
Breakfast: Ляховичок Творог 5%, Помело, Eco Greco Йогурт Греческий 2%. Lunch: Капучино. Dinner: Мандарины, Куриное Белое Мясо (Обжиг, Жареные, Вареные), Морковь, Ляховичок Творог 5%. more...
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Losing 0.7 kg a Week
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vsaritti's Weight History
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