Weigh In record (no journal entry) for 25 December 2022
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52.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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804 kcal
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Fat: 57.24g | Prot: 12.82g | Carbs: 67.27g.
Breakfast: Орехи Макадамии, Магнит Банан, Бразильские Орехи, Спаржа по-Корейски. Snacks/Other: Лента Яблоко. more...
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Losing 1.4 kg a Week
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SvetlanaSladkii's Weight History
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