Weigh In record (no journal entry) for 25 December 2022
|
77.6 kg
Lost so far: 8.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
1549 kcal
|
Fat: 58.72g | Prot: 93.55g | Carbs: 158.54g.
Breakfast: Zentis Marzipan Kartoffeln , Parmalat Молоко 3,5%, Hershey's Шоколадный Сироп, Alpro Миндальное Молоко, Творог 5%. Lunch: Trattoria di maestro Turatti Сыр Пармезан Твердый, Яичный Желток, Яйцо, Barilla Макароны. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|