Weigh In record (no journal entry) for 24 December 2022
|
46.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
1288 kcal
|
Fat: 13.79g | Prot: 49.40g | Carbs: 236.66g.
Breakfast: BeFit Крем-Суп Грибной из Шампиньонов, Раз Два Фунчеза по-Корейски, Ролл Калифорния. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|