Weigh In record (no journal entry) for 26 May 2020
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90.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 59.09g | Prot: 44.60g | Carbs: 130.89g.
Breakfast: AH Halfvolle Vanille Yoghurt, Campina Halfvolle Milde Yoghurt. Lunch: Milsa Roomkaas, AH Goudse Kaas Jong Belegen 48+, Zuurdesem Brood , Campina Halfvolle Melk Lactosevrij. Dinner: Barbecuesaus, Marqt Black Angus Hamburger, Bolletje Wit, Calvé Mayonaise Original, Frieten. Snacks/Other: Pepermunt, AH Suikervrije Honing Drop, Hertog Slagroomijs, Banaan. more...
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