Weigh In record (no journal entry) for 17 January 2021
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144.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2269 kcal
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Fat: 91.64g | Prot: 108.50g | Carbs: 214.96g.
Lunch: Gut & Günstig Steinofen Pizza Vier Käse. Dinner: Rindergulasch mit Nudeln. Snacks/Other: Nussschnecke, hanuta Milch + Crispies. more...
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claudigaudi3's Weight History
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