magginessless24's Journal, 25 Jun 11

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Weigh In record (no journal entry) for 25 June 2011

103.0 kg Lost so far: 1.4 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2011:

1497 kcal

Fat: 107.00g | Prot: 114.18g | Carbs: 11.23g. Breakfast: chicken, egg. Dinner: italian marinade, swiss cheese, ground beef, lettuce. more...

4800 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Swimming (moderate) - 2 hours, Driving - 2 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

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magginessless24's Journal, 25 Jun 11

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magginessless24's Weight History