Weigh In record (no journal entry) for 24 December 2022
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93.8 kg
Lost so far: 5.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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504 kcal
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Fat: 29.32g | Prot: 26.06g | Carbs: 37.93g.
Breakfast: Babybel Mini Babybel. Lunch: Paprikasoep, Gekookt Ei. Snacks/Other: Babybel Mini Babybel, AH Mandarijn. more...
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Losing 2.7 kg a Week
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tommy.kozlowski's Weight History
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