Weigh In record (no journal entry) for 24 December 2022
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79.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1019 kcal
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Fat: 55.71g | Prot: 41.71g | Carbs: 90.35g.
Breakfast: Овсянка Запаренная. Lunch: Жареное Яйцо. Dinner: 4 Сезона Фондю Эменталь. Snacks/Other: Советские Традиции Сырок Творожный Глазированный с Халвой и Семенами Подсолнечника . more...
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Losing 0.5 kg a Week
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IanaMaslova's Weight History
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