Weigh In record (no journal entry) for 19 December 2022
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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203 kcal
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Fat: 7.70g | Prot: 2.89g | Carbs: 27.65g.
Breakfast: Wasa Ballaststoffe, Glück Aprikosenmarmelade, Kerrygold Extra Ungesalzen. more...
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Losing 5.6 kg a Week
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Anita-45's Weight History
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