Weigh In record (no journal entry) for 24 December 2022
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104.8 kg
Lost so far: 9.7 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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954 kcal
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Fat: 54.84g | Prot: 67.74g | Carbs: 48.53g.
Breakfast: Помидоры, Авокадо Авокадо, Хохланд Творожный Сыр, Алтын Лаваш Бездрожжевой. Lunch: Заливное Лайт. Dinner: Растительное Масло, Огурец, Заливное Лайт. more...
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Losing 2.8 kg a Week
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машастроиттело's Weight History
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