Weigh In record (no journal entry) for 24 December 2022
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61.5 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1611 kcal
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Fat: 96.13g | Prot: 70.09g | Carbs: 119.98g.
Breakfast: Friesche Vlag Goudband, Koffie, Jumbo Melkchocolade met Hazelnoten, J.D. Gross Dark Chocolate Ecuador 70% , Chiazaad, Aardbeien, Blauwe Bessen, Jumbo Volle Franse Kwark. Lunch: Deen Oliviana Ensalada Groene Pesto, AH Kipfilet Gerookt, Koffie, Friesche Vlag Goudband, Campina Botergoud Ongezouten Roomboter, Unox Kip Ragout, Jumbo Pasteitje, Krentenbrood. Dinner: De Zaanse Hoeve Jong Belegen 48+, Broccoli, Rundvlees Gehaktballen. Snacks/Other: Klene Zoete Drop, Mandarijn, Cappuccino, Wilhelmina Pepermunt. more...
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Losing 0.4 kg a Week
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Bumbleflower's Weight History
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