Weigh In record (no journal entry) for 24 December 2022
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71.7 kg
Lost so far: 13.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1069 kcal
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Fat: 25.19g | Prot: 24.34g | Carbs: 63.27g.
Breakfast: Сиртаки Сыр для Греческого Салата 35%, Сгущенное Молоко, Оладьи с Грушей Мои, Молоко Стерилизованное 2,5%, Кофе. Lunch: Куриный Суп. Dinner: Perle Вино Игристое Брют. Snacks/Other: Молоко Стерилизованное 2,5%, Кофе. more...
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Losing 0.8 kg a Week
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budur_lz's Weight History
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