Weigh In record (no journal entry) for 20 December 2022
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65.3 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1211 kcal
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Fat: 62.11g | Prot: 46.86g | Carbs: 115.88g.
Lunch: Ростик'c - KFC Мега Ролл, Ростик'c - KFC Наггетс Бокс. Dinner: Киндер Сюрприз. more...
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Gaining 0.3 kg a Week
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